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MOM plus ME


Feel successful & confident in your life on your parenting journey.​ Specialized care & support for parents in Minnesota.

  • Body-based stress management – how to support your body to manage stress

  • Habits, routines & life management – the logistics of adulting with kids

  • Pain, fatigue & overwhelm – how to manage and heal

  • Pelvic health, breastfeeding, & birth recovery for parents in the early years

Private Pay

Manage your care out-of-pocket with Mom+Me's cash-based services:

  • 90-minute initial evaluation session

  • 60–90 minute telehealth sessions (post-evaluation) to address needs around pain, fatigue, & overwhelm

  • 30–60 minute consultation for managing daily life & self-care

  • Post-partum Planning sessions

Pay $125 for a 60-90 minute cash-based session (non-insurance)

Insurance Pay Services

Easily manage your care through an insurance plan with a doctor's order:

Paid in full through your insurance with a simple form from your doctor

Centered Parent Solutions

Centered Parent Solutions is a 5-week series of 75-minute group sessions:

  • Next series starts on Jan 10, 2021

  • Sessions are on Sunday afternoons from 2:30 pm–4:00 pm CST

  • Join for one or all five sessions

  • Groups are limited to 7 households

  • All group sessions are conducted remotely via Google Meet 

Pay just $15 for one individual session or $60 to attend all five sessions

Questions about Mom+Me services? Call 612-205-4340 or Send us an email

MOM plus ME provides inclusive care to all persons regardless of family dynamics, age, race, gender identity or sexual orientation.

MOM plus ME is located in Saint Paul, MN and services the northeastern suburbs.

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