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MOM plus ME


Feel successful & confident in your life on your parenting journey.​ Specialized care & support for YOU.


Professional Occupational Therapy for MOM

  • Physical & mental health clinical rehabilitation

  • Body-based stress management – how to support your body to manage stress

  • Habits, routines & life management – the logistics of adulting with kids

  • Pain, fatigue & overwhelm – how to manage and heal

  • Pelvic health support, breastfeeding support, & birth recovery for parents in the early years

Motherhood Flow Course, Coaching & Consultation (COMING SOON!)

  • Non-clinical

  • Education on supporting your body for better flow

  • Group & individual coaching options

Private Pay

Manage your care out-of-pocket with Mom+Me's cash-based services:

  • 90-minute initial evaluation session

  • 60–90 minute telehealth sessions (post-evaluation) to address needs around pain, fatigue, & overwhelm

  • 30–60 minute consultation for managing daily life & self-care

  • Post-partum Planning sessions

Pay $200 for an evaluation and $125 for a 60-90 minute cash-based session (non-insurance)

Insurance Pay Services

Easily manage your care through an insurance plan with a doctor's order:

Paid based on your insurance coverage for Outpatient Occupational Therapy. Able to bill in-network and out-of-network coverage.

Motherhood Flow

Motherhood Flow offerings include:

  • 10 5-minute-or-less meditations

  • Full comprehensive course 

  • Course + public group coaching twice a year

  • Private group coaching option

  • Individual coaching sessions


Questions about Mom+Me services? Call 612-205-4340 or Send us an email

MOM plus ME provides inclusive care to all persons regardless of family dynamics, age, race, gender identity or sexual orientation.

Join the Mom+Me community

  • Facebook - White Circle
  • Instagram - White Circle

MOM plus ME is located in Saint Paul, MN and services the northeastern suburbs.

Mom plus me, LLC 2020

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This Website and the services provided by MOM plus ME, LLC DO NOT create a doctor-patient or therapist-patient relationship. Information provided on this Website DOES NOT create a doctor-patient or healthcare practitioner-patient relationship between you and MOM plus ME, LLC or its practitioners. Always seek the advice of a medical practitioner or qualified mental health practitioner with any questions regarding personal health or medical conditions. Never disregard, avoid or delay in obtaining medical advice from your medical practitioner or qualified mental health practitioner because of something you have read on this Site.