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MOM plus ME

 Our services 

Feel successful & confident in your life on your parent journey.

Specialized care & support for parents in Minnesota.

  • body based stress management - how to support your body to manage stress

  • habits, routines & life management - the logistics of adulting with kids

  • pain, fatigue & overwhelm - how to manage and heal

  • pelvic health, breastfeeding, & birth recovery for parents in the early years

 

 

NEW!!!

Centered 

Parent Solutions Group

$15 per group session or $60 for all 5 sessions

  • Starting Sunday, September 20th, 2020  & January 10th, 2021.

  • Centered Parent Solutions will be a one month series of 75-minute group sessions (5 weeks).  Sunday Afternoons 2:30-4.  Join for all or one of the sessions. 

  • Group will be limited to 7 households. 

Private Pay Services

$125 for cash based session (60-90 minutes)

  • 90 minute evaluation

  • 60 - 90 minute telehealth sessions (after initial eval) addressing all your needs around your pain, fatigue & overwhelm

  • 30-60 minute consultation for managing life & self care

  • Postpartum Planning sessions

 

Insurance Pay Services

  • We can bill some insurance

  • 60 - 90 minute telehealth sessions addressing all your needs around your pain, fatigue & overwhelm

  • Dr order required for evaluation & treatment sessions

  • Referral Form

  • Dr. Order Form

  • Call or text 612-205-4340 or email